Insomnia may be a symptom of a sleeping disorder. Insomnia may be characterized by an inability or difficulty falling asleep and staying asleep. Insomniacs may not be able to rest their mind or close their eyes for any extended period of time. Insomnia may come in varying degrees.
Patients experiencing insomnia lasting a few days to [...]
Posts Tagged ‘Stress’
Insomnia
January 23rd, 2010 
smriti Do you want to boost your memory and protect your brain?
January 6th, 2010 enbeeone3 Here are some suggestions you may want to consider.
Cut back on sugar
Cut back on calories to a safe level
Avoid mercury and other metals like aluminum
Avoid pesticides
Avoid most soy products
Avoid processed foods
Avoid stress
Avoid pollution
Watch less TV
Try some positive things to improve your brain and health.
Get proper sleep
Add omega-3 fatty acids to your diet such as fish [...]
Knowing migraine headache
January 5th, 2010 smriti Migraine headaches are one of the most common problems seen in emergency departments and doctors’ offices. Migraines are due to changes in the brain and surrounding blood vessels.
Migraine headaches typically last from 4-72 hours and vary in frequency from daily to fewer than 1 per year. Migraine affects about 15% of the population. Three times as [...]
Posted in disease info 
Tags: (NSAIDS):, Aura, dopamine, estrogen, expansion, migraineurs, MSG, Postdrome, Prodrome, serotonin, Stress, tension, withdrawal 
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